Mustard seeds – Benefits and Translation in different regional languages like Tamil, Hindi, Malayalam, Punjabi, Marathi, Bengali & Gujarati.
Mustard seeds – Benefits:
- Relieves stiff muscles
- Relieves pain and discomfort caused during menstruation
- Helps shed off extra fats
- good source of dietary fibres
- Selenium in mustard seeds provides good resistance against cancer cell formation
Translation in different languages: