Mustard seeds – Benefits and Translation in different regional languages like Tamil, Hindi, Malayalam, Punjabi, Marathi, Bengali & Gujarati.
Mustard seeds – Benefits:
- Relieves stiff muscles
- Relieves pain and discomfort caused during menstruation
- Helps shed off extra fats
- good source of dietary fibres
- Selenium in mustard seeds provides good resistance against cancer cell formation
Translation in different languages:
English | Musard seeds |
Tamil | Kadugu |
Hindi | Sarso/Rai |
malayalam | Kadugu |
Kannada | Sasive |
Telugu | Avalu |
Bengali | Sariṣā |
Gujarati | Rai |
Marathi | Mohori |
Punjabi | Rai |
Kashmiri | Aasur |