Quick South Indian Mutton Bone Broth
A healing soup made with mutton bones, spices, and vegetables – perfect for gut health and immunity
Servings: 4 people
Pin Recipe
Ingredients
- 1/8 tsp oil
- 6-7 garlic pods - crushed
- 2 inch ginger - crushed
- 2 bay leaves
- 1/2 tsp cumin seeds
- 1 tsp peppercorns
- 1 onion - sliced
- 500 gms mutton bones with joints and marrow
- 1 potato - chopped
- 1 carrot - chopped
- 2 green chillies
- few coriander leaves
- 1/4 tsp turmeric powder
- 3/4 tsp salt
- 2 litres water
- 1/2 slice lemon
Instructions
- Heat oil, sauté garlic, ginger, spices and onion for 1 minute
- Add bones, veggies, green chillies, coriander, turmeric and salt
- Fry everything for 1 minute
- Add water, pressure cook on low for 15 whistles (1 hour)
- Strain liquid, boil it till reduced to 3/4th
- Adjust seasoning, add lemon juice and serve hot