Baby foodz - Sambar rice
Vegetables loaded rice for babies
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Cuisine: Baby foods & Kids recipes
Author: Jinoo Jayakrishnan
Pin Recipe
- 1/4 cup rice
- 1 tbsp toor dal
- 3 Nos Shallots - finely chopped
- 1/2 no tomato - finely chopped
- 1/2 no carrot - grated/finely chopped
- 1 cut piece drumstick
- 1 no brinjal - finely chopped
- 1-2 cut piece sweet pumpkin/pumpkin - finely chopped
- 1/2 tsp mustard seeds
- 1/4 tsp sambar powder - a pinch is sufficient
Wash and strain dal and rice
Cook rice and dhal together with 1:5 ratio water and mash it well. Keep it ready.
wash and prepare the veggies.Any veggies of your choice which are tried and tested by your lo.
Heat cooker, add ghee, splutter Mustard seeds & all the prepared vegetables
Add salt, water needed for veggies to cook and a pinch of sambar masala. Cook it to 2 whistles.
Mash the veggies. If using drumstick scrap the inner flesh alone into sambar and put away the sticks.
Mix it with rice and dal. Mix well once again and check for any lumps or big veggie pieces before feeding.