I plan our diet such that when i soak lentils for any of our recipe i use it for los diet also. Else it could be hectic planning for lo and us separately.
Baby foodz - Green gram Masala Mammu
- 1 tbsp green gram Soaked overnight
- 1/4 cup rice
- 1 tbsp masoor dal
- 2 nos shallots
- 1 no garlic pod
- 1/4 tsp Curry masal powder/ sambar powder
- 1/4 tsp cumin seeds
- 2 no peppercorns
- cook rice, masoor dhal and green gram with 3 cups water to 4 whistles. Mash it well and keep it ready.
- Grind everything given under to grind section.
- Heat ghee in cooker, add half grated carrot, the ground masala,salt and mashed rice dal mixture. Cook it again with little water to 2 whistles.