Baby foodz – Green gram Masala Mammu

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When we introduce spices to kids, it should be very mild and minimal quantities. I prefer cooking for my DS seperately than giving him our food which may be too spicy or with too many ingredients. Baby foodz needs to be simple and with minimal ingredients. Once we slowly add all the spices to their diet and if they are comfortable, then we can give them our food. This way we need not compromise on our food being less spicy and mashed.
I plan our diet such that when i soak lentils for any of our recipe i use it for los diet also. Else it could be hectic planning for lo and us separately.



Baby foodz - Green gram Masala Mammu

Prep Time8 hours
Cook Time15 minutes
Total Time8 hours 15 minutes
Servings: 1 baby


Main Ingredient

  • 1 tbsp green gram Soaked overnight
  • 1/4 cup rice
  • 1 tbsp masoor dal

To grind

  • 2 nos shallots
  • 1 no garlic pod
  • 1/4 tsp Curry masal powder/ sambar powder
  • 1/4 tsp cumin seeds
  • 2 no peppercorns


  • cook rice, masoor dhal and green gram with 3 cups water to 4 whistles. Mash it well and keep it ready.
  • Grind everything given under to grind section.
  • Heat ghee in cooker, add half grated carrot, the ground masala,salt and mashed rice dal mixture. Cook it again with little water to 2 whistles.
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