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Home » Archive » recipes for babies and toddlers » Baby Foodz – Papaya Puree

Baby Foodz – Papaya Puree

08/01/2017 By Jinoo Jayakrishnan Leave a Comment

Papaya Puree, A healthy simple puree recipe for babies. find here some simple tips on how to choose papaya especially for babies.papaya puree

Choosing Papaya:

  • When a papaya is partially yellow or slightly green, keep it at room temperature where it will ripen.
  • To speed up the ripening, roll the papaya in a paper.
  • Avoid papayas with soft flesh near the stem end.
  • Look at the base of the papaya, where the stem was attached.
  • If you see any mold or mildew, do not buy this papaya
  • Avoid papayas with an unpleasant or strong smell, which may be old or fermented
  • Seeds are edible but avoid giving it to babies. discard them.

Source: Google

Making Papaya Puree:

  • If the papaya is completely ripe, wash them.
  • Peel the skin off and Slice them
  • De-seed and chop them to pieces
  • Then mash it with fork until smooth or simply give a pulse and make puree.

Make it fresh and serve for better taste and health.

If your baby is below 1 year, it is advisable to steam the papaya until mushy and then give it a pulse. In case if it is not fully ripe, steaming helps in easier digestion.

 

Filed Under: recipes for babies and toddlers

About the Author

Hi, hello, namaste, Swagatham, vanakkam! Thanks for stopping by on jinooskitchen which has got Indian recipes with step by step pictures and quick videos for each of them. We have our humble ...

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