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Peerkangai Chutney ~ Ridge Gourd chutney

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Ridge Gourd chutney or Peerkangai chutney is easy and healthy chutney recipe. Ridge Gourd is one of the most used vegetable at any south indian kitchen especially if there is any small babies at home. Yes, they make more of ridge gourd, snake gourd, bottle gourd recipes especially for mothers to help in lactation.Ridge Gourd chutney

 

Some of Ridge Gourd recipes are,

Ridge Gourd skin stir fry

Potato – Ridge gourd Curry

Kerala dishes | peechenga vattichathu ~ Ridge Gourd Curry

Ridge Gourd chutney Pictorial Directions:

  1. Cook roughly chopped Ridge gourd. It takes 10-15 min to get completely cooked.
  2. Grind Coconut, Gram dal, Red chilli, Ginger and cooked Ridge gourd with salt to a fine paste.
  3. Seasoning is optional. For seasoning, crackle mustard seeds and red chilli and add to the chutney.

Ridge Gourd chutney recipe:

Ridge gourd chutney

Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Servings: 2 servings

Ingredients

  • 1 cup ridge gourd roughly chopped
  • 1/4 cup grated coconut
  • 1/2 inch ginger
  • 2-3 dry red chilli
  • 1 tbsp gram dal
  • salt to taste

seasoning

  • 1 tsp mustard seeds
  • 1 red broken red chilli

Instructions

  • Cook roughly chopped Ridge gourd. It takes 10-15 min to get completely cooked.
  • Grind Coconut, Gram dal, Red chilli, Ginger and cooked Ridge gourd with salt to a fine paste.
  • Seasoning is optional. For seasoning, crackle mustard seeds and red chilli and add to the chutney.

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