Tomato Flaxseeds chutney recipe | Flax seed tomato chutney with step by step pictorial and video recipe. This is one of the healthy, simple and quick side dish for idli/dosas. Made with flax seeds, this is one of the new and interesting chutney that can be tried at home.

I had a box of flax seeds at home unused for a long time, thats when this chutney was tried out around in 2016. since then, i often make this at home as it became my husbands favorite chutney.

<Now that am updating the post with better photos and quick video>

Variations:

• You can also add curry leaves to this chutney.
• I suggest using whole urad dal while sauteing, that gives better flavor than split ones.
• You can even add 2 garlic cloves while sauteing but it is optional.

caution: Flaxseeds pops out from oil and could cause burn. So i suggest keeping tomatoes ready so that if it starts popping, put in tomatoes to control popping.

there are few tomato base chutneys here: classic tomato chutney, onion tomato chutney, fried onion tomato chutney, chilli tomato chutney, etc.,

Tomato flaxseed chutney recipe quick video:

Flax seed Tomato Chutney pictorial directions:

• Heat oil, crackle urad dal, chana dal until slightly brown and add red chillies to it

• Put in Flax seeds and let it pop.

• immediately, when it pops, add tomatoes and salt. fry for half a minute.

• Close and let it cook until tomatoes are mushy.

• cool and Grind it to a smooth paste. Transfer to a bowl.
• For seasoning: Heat oil, splutter mustard seeds and urad dal. pour on the chutney. mix well and serve with dosas or idlis

Tomato Flaxseeds chutney recipe:

Print Recipe

Flax seed tomato chutney

flax seed and tomato chutney

Prep Time5 mins

Cook Time10 mins

Total Time15 mins

Course: Side Dish

Cuisine: South Indian, Tamilnadu cuisine

Servings: 4 servings

Author: Jinoo Jayakrishnan

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Ingredients

• 3/4 tbsp urad dal split
• 3/4 tbsp chana dal
• 2 - 2 1/2 tbsp flax seeds
• 5-6 long dry red chilies
• 3-4 medium sized tomatoes - finely chopped

seasoning

• 1 tsp mustard seeds
• 1/2 tsp urad dal

Instructions

• Heat oil, crackle urad dal, chana dal until slightly brown.
• Put in Flax seeds and let it pop. while it starts popping, add red chilies and roughly chopped tomatoes.
• Add salt and let it cook until tomatoes are mushy.
• Grind it to a smooth paste. Transfer to a bowl.
• For seasoning: Heat oil, splutter mustard seeds and urad dal. pour on the chutney. mix well and serve with dosas or idlis.

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