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Tomato Flaxseeds chutney recipe | Flax seed tomato chutney without onion

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Tomato Flaxseeds chutney recipe | Flax seed tomato chutney with step by step pictorial and video recipe. This is one of the healthy, simple and quick side dish for idli/dosas. Made with flax seeds, this is one of the new and interesting chutney that can be tried at home.

Tomato Flaxseeds chutney recipe

I had a box of flax seeds at home unused for a long time, thats when this chutney was tried out around in 2016. since then, i often make this at home as it became my husbands favorite chutney.

<Now that am updating the post with better photos and quick video>

Variations:

  • You can also add curry leaves to this chutney.
  • I suggest using whole urad dal while sauteing, that gives better flavor than split ones.
  • You can even add 2 garlic cloves while sauteing but it is optional.

caution: Flaxseeds pops out from oil and could cause burn. So i suggest keeping tomatoes ready so that if it starts popping, put in tomatoes to control popping.

there are few tomato base chutneys here: classic tomato chutney, onion tomato chutney, fried onion tomato chutney, chilli tomato chutney, etc.,

Tomato flaxseed chutney recipe quick video:

Flax seed Tomato Chutney pictorial directions:

  • Heat oil, crackle urad dal, chana dal until slightly brown and add red chillies to it

Tomato Flaxseeds chutney recipe

  • Put in Flax seeds and let it pop.

Tomato Flaxseeds chutney recipe

  • immediately, when it pops, add tomatoes and salt. fry for half a minute.

Tomato Flaxseeds chutney recipe

  • Close and let it cook until tomatoes are mushy.

Tomato Flaxseeds chutney recipe

  • cool and Grind it to a smooth paste. Transfer to a bowl.
  • For seasoning: Heat oil, splutter mustard seeds and urad dal. pour on the chutney. mix well and serve with dosas or idlis

Tomato Flaxseeds chutney recipe

Tomato Flaxseeds chutney recipe:

Flax seed tomato chutney

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 4 servings

Ingredients

  • 3/4 tbsp urad dal split
  • 3/4 tbsp chana dal
  • 2 - 2 1/2 tbsp flax seeds
  • 5-6 long dry red chilies
  • 3-4 medium sized tomatoes finely chopped

seasoning

  • 1 tsp mustard seeds
  • 1/2 tsp urad dal

Instructions

  • Heat oil, crackle urad dal, chana dal until slightly brown.
  • Put in Flax seeds and let it pop. while it starts popping, add red chilies and roughly chopped tomatoes.
  • Add salt and let it cook until tomatoes are mushy.
  • Grind it to a smooth paste. Transfer to a bowl.
  • For seasoning: Heat oil, splutter mustard seeds and urad dal. pour on the chutney. mix well and serve with dosas or idlis.
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